Dairy-Free Coconut Honey Ice Cream

Dairy-Free Coconut Honey Ice Cream

Pure and simple. This coconut honey ice cream is completely dairy-free (and vegan!), has only 5 ingredients and can be made without an ice cream maker. Add a scoop to your favorite berries, dessert or eat right out of the container - we won’t tell anyone!


Raw, unfiltered honey contains plant-based polyphenols which are anti-carcinogenic and anti-inflammatory. Consuming local honey has also been found to help seasonal allergy sufferers through ingesting small doses of the pollen at a time such that one becomes desensitized to the allergen.

Sources: Food Facts, Organic Facts, Farmer’s Almanac

coconut-icecream-on-dessert

Makes: 8 - ½ cup servings

No gluten, dairy, soy, egg or processed sugar

Prep time: 15 minutes
Total time: 8 hours

Ingredients: 

2 cans full fat coconut milk
½ cup raw, unfiltered honey
½ cup non-dairy milk (soy, almond, cashew, etc.)
¼ t sea salt
3 t vanilla extract

Method:

1. Mix all ingredients in a bowl until honey is dissolved. Pour into ice cube trays and freeze for about 2 hours.

coconut-ice-trays

2. Remove frozen cubes and place in a blender. Blend on high until creamy and fluffy. Place in a freezer safe container and refreeze for another couple hours.

coconut-icecream-blender

*Note: if you have an ice cream maker you can add the mixture after step one to the ice cream machine and make it according to your machine’s instructions.

 

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