Nutrition Consulting Services


You deserve to feel your best. Kickstart your health today and find out more about our offerings below.

 

One on One Coaching

In helping you achieve your health goals, I will work with you to develop both nutrition and lifestyle plans. No matter your goals, my approach in working with you will be individualized; focusing on where you're at right now and what you feel your priorities are. My focus is to empower you with choices by giving you the information to maintain a healthy lifestyle. 

Corporate or Group Workshops

Group workshops focus on a variety of topics from inflammation and food allergies to general nutrition and detox. Participants will set personal diet and lifestyle goals and gain support from peers. Private group sessions on a topic of your choice can be arranged.                                                                                                         

Cooking Demonstrations

Have a topic you'd like to learn more about? Gather a group and we'll come to your home with an interactive, educational cooking demonstration. Past topics have included: cooking with healthy fat, protein packed plant based meals, and nutritious snacks for all ages.

Other Nutrition Consulting Options

  • Grocery tours

  • Recipe conversions for allergy-free eating

  • In-home pantry rehab

  • In-home meal preparation

 Deborah Blake, N.C and Co-Owner of Bites Beyond Limits

Deborah Blake, N.C and Co-Owner of Bites Beyond Limits

Want to schedule an initial appointment or find out more?

We are located in Menlo Park, CA and service the Bay Area. For more information or to schedule an appointment contact us using the form below! We'll reply to you within 2 business days.

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“Provided great support during the two week detox program. She was always available to address individual questions about food choices and challenges during the program and also readily provided delicious recipes. Six-months later, I am still surprised how the two-week program continues to influence my choice of foods.”
— Elizabeth H.
“Deborah’s nutrition course taught me how food choices affect my mood, my sleep, and my energy and I was relieved to learn that I can eliminate the inflammation causing foods, without feeling deprived.”
— Nancy L.
“Deborah is awesome. Working with her has made me aware of how much my food choices affect my health. I’ve discovered some food allergies I didn’t know I had, developed new lifestyle habits and also lost 15lbs in the process. My life is better because of Deborah.”
— Greg G.
 
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